You have led your team through everything this year has thrown at you.

Now lead yourself through what is coming next.


Three summer evenings designed to recalibrate your nervous system, clear the mental overload, and walk you into Q4 as the leader you know you are capable of being.

Wellness coach
Reserve your place

You are performing at the highest level. And it is costing you more than anyone can see.


You arrive at your desk before most people. You leave after most people. In between, you hold everything together: the decisions, the difficult conversations, the team dynamics, the strategy, the pressure that sits quietly behind every meeting.


From the outside, you are exactly what a senior leader looks like.


From the inside, something else is happening.


Your mind does not stop when you leave the office. It follows you to dinner, into your sleep, and wakes you at 3am with a list you cannot switch off. Your shoulders carry what your diary cannot show. Your chest tightens in moments you cannot explain. You snap at people you care about because there is simply nothing left to give.

 

You have tried to fix this. You have listened to the podcasts, attempted the breathing exercises, considered the yoga class you never quite got to. You have sat through leadership programmes, explored AI tools to reclaim your time, and still arrived at the same place: exhausted, behind, and quietly wondering if this is just what leadership costs.

 

It is not. 


The missing piece is not another framework or productivity system. It is your nervous system. And that is something no leadership seminar has ever addressed.

Why nothing has worked until now. 


Every tool you have tried works at the level of the mind. More information, better systems, refined strategies. None of them reach the place where the exhaustion actually lives: your body.


When your nervous system is running in a state of chronic overload, your brain cannot access its full capacity. Decision-making slows. Clarity becomes elusive. You react rather than lead. This is not a personal failing. It is biology.


The women who seem to move through high pressure with steadiness and clarity are not managing more or working harder. They have learned to regulate from the inside. 

 

That is precisely what these three evenings are designed to teach you.

Secure Your Place

What Calm Before Q4 is.


Calm Before Q4 is a series of three intimate evening sessions for senior women in corporate life, held in Central London across July and August.


Each evening runs for one hour. You will leave with practices you can use the following morning.


This is not a yoga class. It is not a meditation retreat. It is a science-backed leadership regulation experience designed specifically for women who lead at full capacity and need their internal systems to match the demands they operate within.


Each session holds a maximum of twelve women. Senior leaders who understand, without needing an explanation, exactly what you are carrying.

What happens in the room.

 

From the moment you arrive, the environment is designed to signal to your nervous system that it is safe to release.

 

A specific essential oil blend is diffused in the space. This is not an aesthetic choice. Scent travels directly to the limbic system, the part of the brain where stress and emotional memory are stored and processed. Before you have taken your coat off, your system has already begun to shift.

 

You will be guided through a precise relaxation sequence that works with acupressure points on the body. In the same way that a Chinese medicine practitioner uses needles to release tension stored in the body, targeted application of oils to specific points allows accumulated stress to dissolve. The results are felt immediately and compounded over the three sessions.

 

From that released state, you will be guided through a visualisation practice. Not abstract or vague. Specific. You will reconnect with the version of yourself who commands a room without force, communicates with clarity under pressure, and makes decisions without the fog of overload. The leader you have been in your best moments. The one you want to be consistently.

 

You will leave each evening with a one-minute daily practice tailored to your system. Something you can use at your desk, in a difficult meeting, or at 3am when your mind refuses to rest.

 

You will also be in a room with twelve women who understand your world from the inside. This is not a support group. It is a peer space, where honesty is possible because everyone present is carrying the same invisible weight.

 

What becomes available to you.

 

After these three evenings, the women who work with Mira consistently report the same shifts.

 

Sleep becomes deeper. When the 3am wake-up happens, you now have a tool that works. You return to sleep rather than spiralling.

 

In your next difficult conversation, your energy is steady. Your thinking is sharp. You make your point clearly and the other party understands your reasoning. You lead the conversation rather than surviving it.

 

Your team notices. When your nervous system is regulated, the people around you regulate too. This is not a leadership concept. It is the science of emotional contagion, and it is one of the most significant and least discussed drivers of team performance.

 

Your mind has space. The mental clarity you have been reaching for through productivity tools and delegation training becomes available, because the underlying system is no longer running on overload.

 

You walk into Q4 differently. Not just rested. Recalibrated.

 

Secure your place

Why these three evenings, this summer.

 

Summer in corporate life carries a particular kind of pressure that rarely gets named.

 

Your team is at half capacity. Decisions that could be distributed still land on your desk. The pace does not slow, but the support does. And all of this happens while September is already visible on the horizon, bringing with it the highest-pressure quarter of the corporate year.

 

Most senior women arrive at Q4 already depleted. They manage it. They perform through it. And they wonder, privately, why the strategies that should be working are not reaching whatever is underneath the exhaustion.

 

These three evenings exist so that you do not arrive at Q4 that way.

 

July and August are the window. Use them.

The details.

 

Dates: 22 July, 5 August, 19 August

Time: 6pm

Location: 82 Lombard St (door entrance);1 Cornhill, London EC3V 3ND

Capacity: Maximum 12 women per session

Format: In person

 

Pricing:

Single evening: £65

All three evenings: £150

 

The three-session journey is recommended. Each evening builds on the last, and the practices compound across the series. A single session will open the door. Three sessions will change how you lead through the rest of the year.

 

PURCHASE ALL THREE SESSIONS

For individual sessions, select below

Calm Before Q4

22 July

£65

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Calm Before Q4

05 August

£65

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Calm Before Q4

19 August

£65

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Why Mira Calvey.

 

Mira Calvey is not coaching corporate life from the outside looking in. She works inside it. As Head of Development at Argyll, she navigates the same pressures, the same competing demands, the same invisible weight that her clients carry.

 

That dual position is the foundation of Beyond Logic. Everything Mira teaches, she practises. Every tool she offers, she has tested under real corporate pressure, not in theory.

 

Mira works at the intersection of nervous system science and leadership performance, translating practices that senior leaders dismiss as wellness into tools that change how they show up in boardrooms, difficult conversations, and the moments that matter most.

 

Her work is not about slowing down. It is about operating from a state where your full capacity is available to you.

Corporate wellness coach

What women say.

 

"For the first time I had space in my mind and ideas were able to surface." CFO

 

"I felt like I could think clearly again." Head of Sales

 

Twelve places. Three evenings. One decision.

 

Q4 will arrive whether you are ready for it or not.

 

These evenings are designed to make sure you are.

 

Places are limited to twelve women per session. When they are gone, they are gone.

 

Reserve Your Place Now

You can read the frequently asked questions, that will help you decide if Calm Before Q4 is for you.